The final countdown

The last 2 weeks of marathon training are a wind-down, which in itself is something of a relief. I have had half a cold for over a week now and did not go running this morning because of it, but will go tomorrow I hope. I was on a course this week just gone, which stunted my training a little . Still, I did the Worthing 20 mile race last weekend in 2:49:50, which was just inside my 3:45 marathon pace, so there is hope yet. Have to dash.... George woken up....